10 game-changing vegan recipes you need to try
When it comes to vegetarian cooking, there are plenty of easy tricks and tips to make your meals more delicious and nutritious. These 10 vegan recipe hacks are game-changers and you should try them.
1. Aquafaba for egg substitutes
Aquafaba, or chickpea water, is a great substitute for eggs in vegetarian cooking. You can use it to make fluffy meringues, airy mousses, and even vegan mayonnaise. Save the liquid from the can of chickpeas and use it in your favorite baking recipes.
2. Nutritional yeast for cheesy flavors
Nutritional yeast is a staple in vegetarian cooking for its cheesy flavor. It’s great for making vegan macaroni and cheese, sprinkled on popcorn, or added to sauces for a delicious flavor. Nutritional yeast is also high in protein and B vitamins, making it a healthy addition to your meals.
3. Frozen bananas for creamy desserts
Frozen bananas make a great base for creamy vegan desserts. Simply blend frozen bananas with your favorite fruits or nut butters to make delicious vegan ice cream, smoothies, or even creamy chocolate mousse.
4. Chia seeds for egg substitutes
Chia seeds can be used as a binder in vegan baking recipes. Mix 1 tablespoon of chia seeds with 3 tablespoons of water and leave it for a few minutes to form a gel. Use this mixture as an egg substitute in recipes such as pancakes, muffins, and muffins.
5. Cashews for creamy sauces
Cashews can be soaked and blended to make rich, creamy vegetarian sauces. Use them to make creamy pasta sauces, dairy-free Alfredo, or even vegan cheese sauce for macaroni and cheese. The natural creaminess of cashews makes them a versatile ingredient in vegetarian cooking.
6. Tofu quiche without eggs
Silken tofu is a great substitute for eggs in quiche recipes. Mix it with your favorite vegetables and spices to make a delicious, protein-packed vegetarian quiche. Tofu is also a great source of plant-based protein and can be used in a variety of dishes.
7. Coconut milk for whipped cream
Coconut milk can be cooled and whipped to make dairy-free whipped cream. Simply chill a can of full-fat coconut milk and then whip the heavy cream with sweetener and vanilla extract for a delicious, creamy topping for your desserts.
8. Flax seeds for omega-3 fatty acids
Flax seeds are a great source of omega-3 fatty acids, which are essential for heart health and brain function. Add ground flaxseed to smoothies, oatmeal or baked goods for a dose of omega-3 in your vegan diet.
9. Jackfruit for a meaty texture
Jackfruit is a versatile fruit that can be used as a meat substitute in vegetarian recipes. Its fibrous texture makes it a great choice for making vegetarian pulled pork, tacos, or barbecue sandwiches. Jackfruit is also rich in fiber and low in calories, making it a healthy alternative to meat.
10. Sweet potatoes for creamy dipping
Sweet potatoes can be roasted and blended to make a creamy and nutritious base for vegetarian dips. Use roasted sweet potatoes as a base for hummus, guacamole, or spinach for a delicious, healthy snack.
These 10 vegan recipe hacks are sure to take your vegan cooking to the next level. Whether you’re looking for egg substitutes, creamy sauces, or meat textures, these game-changing hacks will make your plant-based meals delicious and satisfying.
Happy cooking!