Master vegetarian cooking with these time-saving tricks

Master vegetarian cooking with these time-saving tricks

Master vegetarian cooking with these time-saving tricks

Being a vegetarian can be difficult, especially when it comes to cooking. With so many fresh ingredients and complex recipes, it’s easy to spend hours in the kitchen preparing a single meal. However, with a little planning and a few time-saving tricks, you can master vegetarian cooking and whip up delicious vegetarian meals in no time. Here are some tips to help you become a pro at vegan cooking.

Plan your meals in advance

One of the best ways to save time in the kitchen is to plan your meals in advance. Take some time at the beginning of each week to plan your meals for the coming days. This will allow you to prepare your grocery list and make sure you have all the ingredients you need on hand. By knowing what you’re going to cook in advance, you can simplify the cooking process and avoid a last-minute trip to the store.

Prepare your ingredients ahead of time

Another time-saving trick for vegetarian cooking is to prepare the ingredients in advance. Spend some time on the weekend chopping vegetables, soaking beans, and preparing sauces and seasonings. Store your prepped ingredients in airtight containers in the refrigerator so they’re ready to use when you need them. Having everything prepared and ready to use will reduce the time it takes to cook each meal.

Invest in time-saving kitchen tools

There are many kitchen gadgets and gadgets that can help you save time in the kitchen. Invest in a quality food processor, blender, and instant pot to help speed up the cooking process. These tools can help you chop, mix, and cook ingredients in a fraction of the time it takes to do it by hand. They are also versatile and can be used to make a wide range of vegetarian dishes.

Use quick cooking ingredients

When planning your meals, choose quick-cooking ingredients whenever possible. This can include things like lentils, quinoa, and quick-cooking grains. These ingredients are cooked in a fraction of the time it takes to prepare other pantry staples like beans or brown rice. By choosing quick-cooking ingredients, you can significantly reduce the time it takes to prepare your meals.

Batch cook and freeze meals

Another great time-saving trick for vegetarian cooking is to cook and freeze meals. Spend a few hours on the weekend preparing large batches of your favorite vegetarian dishes, then divide them into individual servings and freeze them. This way, you’ll always have a healthy, homemade meal ready to go when you don’t have time to cook. Simply defrost and reheat, and you’ll have a delicious meal in no time.

Reinvent leftovers

Don’t let leftovers go to waste – reinvent them into new meals. For example, if you have leftover roasted vegetables, you can add them to a salad or mix them into a soup. Leftover cooked grains can be turned into a stir-fry or grain bowl. By getting creative with leftovers, you can save time and reduce food waste.

Use pre-prepared ingredients

There’s no shame in using pre-prepared ingredients to save time in the kitchen. Things like canned beans, pre-cut vegetables, and canned sauces can be lifesavers when you’re short on time. Just be sure to check labels to make sure the premade ingredients you’re using are vegan-friendly and free of any unwanted additives.

Make one-pot meals

One-pot meals are a great way to save time and effort in the kitchen. By cooking everything in one pot or pan, you can reduce the number of dishes you have to wash and simplify the cooking process. There are countless vegan meal recipes you can choose from, so you’ll never run out of options to try.

Get creative with meal prep

Meal prep doesn’t have to be boring. Get creative with your meal prep by trying new recipes and flavor combinations. By preparing several meal components at once, you can mix and match them throughout the week to create different dishes. This will keep things interesting and prevent you from getting bored while eating your meals.


Mastering vegan cooking doesn’t have to be a time-consuming endeavor. By implementing these time-saving tricks, you can simplify the cooking process and spend less time in the kitchen. With a little planning and some creativity, you can become a pro at preparing delicious vegetarian meals in no time.

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