5 Ingredient Vegetarian Dinners: Quick and Easy Recipes
Being a vegetarian doesn’t mean you have to spend hours in the kitchen preparing elaborate meals. In fact, there are plenty of quick and easy 5-ingredient vegetarian dinners that are not only delicious, but easy to make, too. Whether you’re a busy professional or a college student, these recipes will save you time and satisfy your hunger. Here are five delicious vegetarian dinners that require just five ingredients each.
1. Caprese salad
This classic Italian dish is not only easy to make, but it’s also incredibly fresh and delicious. To prepare this simple caprese salad, all you need are the following five ingredients:
- Fresh tomatoes
- Fresh mozzarella cheese
- Fresh basil leaves
- Extra virgin olive oil
- Balsamic reduction
To assemble the salad, simply slice the tomatoes and mozzarella cheese and layer with fresh basil leaves. Drizzle with extra virgin olive oil and balsamic vinegar and season with salt and pepper to taste. This dish is perfect as a light and refreshing dinner on a warm evening.
2. Black bean quesadillas
Quesadillas are a quick and easy dinner option that can be made vegetarian using black beans as the main filling. To prepare black bean quesadillas, you will need the following five ingredients:
- Flour tortillas
- Black beans
- Shredded Mexican cheese mixture
Simply spread the black beans and cheese onto a tortilla, top with another tortilla, and cook in a skillet until the cheese melts and the tortilla is crispy. Serve with salsa and avocado for a delicious and satisfying dinner that’s ready in minutes.
3. Pesto pasta
Pasta is a favorite dinner choice for many people, and when you add pesto to the mix, you have a simple and delicious meal that only requires a few ingredients. To prepare pesto pasta, you will need the following five ingredients:
- Pasta of your choice
- Fresh basil pesto
- Cherry tomatoes
- Parmesan cheese
Cook pasta according to package instructions, then add fresh basil pesto, halved cherry tomatoes, and toasted pine nuts. Grate Parmesan cheese on top, and you’ll have a delicious and satisfying dinner ready in no time.
4. Sweet potato and chickpea curry
This delicious and flavorful curry is perfect for a cold winter evening, and only requires five ingredients to make. To prepare the sweet potato and chickpea curry, you will need the following:
- sweet potato
- Curry paste
- coconut milk
- Vegetable broth
Fry the chopped sweet potatoes in a pot, then add the chickpeas, curry paste, coconut milk and vegetable stock. Simmer until the sweet potatoes are tender and the flavors have melted together. Serve over rice for a complete and satisfying vegetarian dinner.
5. Mushroom and spinach quesadillas
Another delicious quesadilla option is the Mushroom and Spinach combo, which is not only delicious, but nutritious as well. To prepare the Mushroom and Spinach Quesadilla, you will need the following five ingredients:
- Flour tortillas
- Cremini mushrooms
- Fresh spinach
- Grated mozzarella cheese
Fry sliced mushrooms and chopped garlic in a pan until cooked. Add fresh spinach and cook until wilted. Pour the mushroom and spinach mixture onto the tortilla, then top with mozzarella cheese, and cook in a pan until the cheese melts and the tortilla becomes crispy. Serve with a side of salsa for a quick and nutritious dinner option.
With these five-ingredient vegetarian dinner recipes, you can enjoy delicious, satisfying meals without spending hours in the kitchen. Whether you’re a busy professional, a college student, or just someone who wants to simplify your dinner routine, these recipes are perfect for anyone looking for quick and easy vegetarian meal options.